Class Schedule

Welcome to our weekly yoga class schedule!

Please book ahead if you possibly can. Our yoga studio is quite small and some of our classes fill up quickly. However, all of our yoga classes can be streamed on Zoom too. All of Kat’s classes are streamed. The other teachers can stream by prior arrangement. It’s free to sign-up to Zoom, just click this link and you will be taken directly there.

Please see below for our weekly class timetable.

You can book online for Kat, Sarah and Sam‘s classes by clicking the class you want to attend in the timetable and then click the Book Now button. For Becky’s classes, please call her on 07751145615.

	SUNDAY	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	SATURDAY
8:00 am	Sunday Morning Flow with Kat 8:30 am - 10:00 am Kat Biggs Sunday Morning Flow with Kat Kat Biggs This is the most advanced class of the week. Expect challenging postures.
9:00 am				Gentle Flow with Sarah 9:30 am - 10:45 am Sarah Nicol Gentle Flow with Sarah Sarah Nicol A gentle yoga stretch class with plenty of time to be still in Sarah\'s lovely, unique style.		Vinyasa Flow with Kat 9:30 am - 11:00 am Kat Biggs Vinyasa Flow with Kat Kat Biggs An energetic vinyasa flow class to start your weekend.
10:00 am	Beginners Flow Yoga with Sam 10:15 am - 11:15 am Sam Jones Beginners Flow Yoga with Sam Sam Jones Come and learn the fundamentals of flow yoga with Sam.
11:00 am				Healing Kundalini 11:00 am - 12:00 pm Becky Gunton Healing Kundalini Becky Gunton A gentle yoga class working through movement, breath work and guided relaxation. Dip in and do as much (or little) as you like. Allow yourself time to relax, explore and restore within this nurturing environment.		Community Yoga with Kat 11:15 am - 12:00 pm Kat Biggs Community Yoga with Kat Kat Biggs A gentle yoga stretch class with plenty of time to be still.
12:00 pm				Kundalini Yoga with Becky 12:15 pm - 1:15 pm Becky Gunton Kundalini Yoga with Becky Becky Gunton Kundalini yoga class suitable for beginners and beyond.
1:00 pm
5:00 pm		Kundalini Yoga with Becky 5:00 pm - 6:00 pm Becky Gunton Kundalini Yoga with Becky Becky Gunton Kundalini yoga class suitable for beginners and beyond.	Kundalini Yoga with Becky 5:15 pm - 6:15 pm Becky Gunton Kundalini Yoga with Becky Becky Gunton Kundalini yoga class suitable for beginners and beyond.
6:00 pm		Kundalini Yoga with Becky 6:15 pm - 7:15 pm Becky Gunton Kundalini Yoga with Becky Becky Gunton Kundalini yoga class suitable for beginners and beyond.	Vinyasa Flow with Kat 6:30 pm - 8:00 pm Kat Biggs Vinyasa Flow with Kat Kat Biggs A wonderful way to wind down your day.	Vinyasa Flow with Kat 6:30 pm - 8:00 pm Kat Biggs Vinyasa Flow with Kat Kat Biggs Mid week vinyasa flow is the perfect way to get over \'hump day\'.	Yin Yoga with Sam 6:30 pm - 7:30 pm Sam Jones Yin Yoga with Sam Sam Jones Soften and let go with this relaxing Yin yoga class.
7:00 pm		Beginners Flow Yoga with Sam 7:20 pm - 8:20 pm Sam Jones Beginners Flow Yoga with Sam Sam Jones Yoga for total beginners with Sam.
8:00 pm