Farting and other stories (6 funnies from the yoga mat)
I am by no means a seasoned, veteran yoga teacher. However, I’ve seen and heard some pretty funny stuff in my 15 months of teaching and I would like to share some of it with you. 1. Farting Yup, if you are a frequenter of yoga classes, chances are either you or someone else in […]
Things I like
When I was a kid I used to write lists of things I liked. Even though I’m an adult, I still think writing lists of stuff (as opposed to your work tasks or what you need from the supermarket) can be very cathartic. A list like this can remind you to practice a little gratitude […]