Tips for setting up your home yoga space.
Practising yoga at home doesn’t come naturally to some of us, whether it’s finding a quiet space or having enough ceiling height to get your hands above your head (me), it’s definitely been a learning curve over the last month. I am so impressed and grateful for everyone’s willingness to adjust and adapt […]
Yoga websites worth looking at
I like yoga websites. Websites about yoga. In the old days (before I became a yoga teacher), I used to like websites about shoes, and handbags. I still do… but I spend more time reading about yoga than I do buying shoes. How times change! And anyway, I already have way too many pairs of […]
New Year 2014
It’s a new year. It’s here: 2014. It’s pretty much the same as before, you just have to keep remembering to put /14 when you write the date. Or is it the same? Is this your opportunity to begin taking fairy steps towards making your life what you want it to be? So that, in […]
Don’t let The Guilts get you down!
I’m in the office today, doing the day job. I would rather be at home doing a vigorous yoga practice to work off all the calories I’ve consumed. I did two excellent detox practices over the weekend, but when I got dressed this morning my favourite red skirt felt tight. I allowed myself one “OMG, […]