Bird Karma

Everyone knows I love birds.  I will stop mid-conversation to watch a buzzard soaring majestically above me.  I have narrowly avoided driving into hedges having been distracted by a kestrel or formation-flying geese.  I even have Emma Bridgewater Bird Fabric covering my dining chairs!  Bird poses are my favourite yoga poses: pigeon, king pigeon, bird […]

About me and about becoming a yoga teacher

This was part of a questionnaire that I did for a yoga website, but they never published any of it.  I spent a lot of time on it and (I think) it’s interesting reading, so I’m publishing it on my blog. If you are thinking about doing yoga teacher training then it’s definitely worth reading […]

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