Yoga websites worth looking at

I like yoga websites. Websites about yoga. In the old days (before I became a yoga teacher), I used to like websites about shoes, and handbags. I still do… but I spend more time reading about yoga than I do buying shoes. How times change! And anyway, I already have way too many pairs of […]

New Year 2014

It’s a new year.  It’s here: 2014.  It’s pretty much the same as before, you just have to keep remembering to put /14 when you write the date. Or is it the same?  Is this your opportunity to begin taking fairy steps towards making your life what you want it to be? So that, in […]

Being a Yoga Teacher, Being Me

I am inspired to write this blog post after reading this article on the Yoga Journal web site. Like the author of the article, I’ve been practicing yoga for over a decade.  Each teacher you come across has their own, unique teaching style.  Some have been better for me than others. Years ago I used […]

Don’t let The Guilts get you down!

I’m in the office today, doing the day job.  I would rather be at home doing a vigorous yoga practice to work off all the calories I’ve consumed.  I did two excellent detox practices over the weekend, but when I got dressed this morning my favourite red skirt felt tight.  I allowed myself one “OMG, […]

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