Things I like

When I was a kid I used to write lists of things I liked.  Even though I’m an adult, I still think writing lists of stuff (as opposed to your work tasks or what you need from the supermarket) can be very cathartic.  A list like this can remind you to practice a little gratitude […]

Top 10 Reasons I Love Yoga

I appear to have inherited a love of lists from my dear husband.  His love of lists results in him being hyper-organised.  My love of lists results in me having a handbag full of pieces of paper. Nevertheless… here are the Top 10 Reasons I Love Yoga: 1. Bendiness I did a lot of gymnastics […]

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