Tips for setting up your home yoga space.
Practising yoga at home doesn’t come naturally to some of us, whether it’s finding a quiet space or having enough ceiling height to get your hands above your head (me), it’s definitely been a learning curve over the last month. I am so impressed and grateful for everyone’s willingness to adjust and adapt […]
Yoga websites worth looking at
I like yoga websites. Websites about yoga. In the old days (before I became a yoga teacher), I used to like websites about shoes, and handbags. I still do… but I spend more time reading about yoga than I do buying shoes. How times change! And anyway, I already have way too many pairs of […]
Don’t let The Guilts get you down!
I’m in the office today, doing the day job. I would rather be at home doing a vigorous yoga practice to work off all the calories I’ve consumed. I did two excellent detox practices over the weekend, but when I got dressed this morning my favourite red skirt felt tight. I allowed myself one “OMG, […]