Tips for setting up your home yoga space.

    Practising yoga at home doesn’t come naturally to some of us, whether it’s finding a quiet space or having enough ceiling height to get your hands above your head (me), it’s definitely been a learning curve over the last month.  I am so impressed and grateful for everyone’s willingness to adjust and adapt […]

Yoga websites worth looking at

I like yoga websites. Websites about yoga. In the old days (before I became a yoga teacher), I used to like websites about shoes, and handbags. I still do… but I spend more time reading about yoga than I do buying shoes. How times change! And anyway, I already have way too many pairs of […]

Don’t let The Guilts get you down!

I’m in the office today, doing the day job.  I would rather be at home doing a vigorous yoga practice to work off all the calories I’ve consumed.  I did two excellent detox practices over the weekend, but when I got dressed this morning my favourite red skirt felt tight.  I allowed myself one “OMG, […]

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