Hello!  I am Sarah.  I’m an artist designer maker.  I have had a life-ling fascination for yoga.  I love to move my body and I love the peace that a yoga practice gives my busy life.

I began practising yoga in 1995, and I knew straight away that I had found something that resonated with me.  In 1997 I went to India and studied there for a few weeks; creating a solid base for the practice that has followed for the last 25 years.

I began exploring teaching in 2007 and I completed my yoga teacher training in 2016, 21 years after I took my first class.  I did my teacher training with Charlotta Martinus at Universal Yoga in Camerton, Somerset.  It was Sivananda-based, but I settled on a gentle flow with a long warm-up as my own style of class.  I call it Lovely Yoga.

My class is not super complicated.  I concentrate on asking my students to check in with their own bodies and work with what feels right for them.