Buckwheat & Chocolate Muffins

Does anyone else always have half a bag of buckwheat flour in the cupboard, or is it just me?!  This recipe is not vegan – but pretty sure you could use flax eggs and non-dairy chocolate – when I make it, this is what I will be doing.


  • 225g buckwheat flour. 
  • 3 eggs.
  • 1 tsp. cinnamon. 
  • 1 ripe banana. 
  • 1 apple, peeled, cored and chopped. 
  • 1 & ½ tsp. baking powder. 
  • 150ml coconut or almond milk. 
  • 100g 70-85% dark chocolate.


  • Preheat the oven to 190C. 
  • Mash the banana with a fork in a large bowl. 
  • Then add the buckwheat flour, eggs, cinnamon, baking powder, milk, apple, and mix well. 
  • Grease a muffin tin or use muffin cases and evenly fill 12 moulds with the batter.
  • Place/drop some chocolate on the top of each muffin Bake in the oven for about 25 minutes. 
  • Leave to cool before serving and enjoying!

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